Skip to main content
User account menu
Give
Join or Login
Careers
Veterans Housing
Main navigation (mobile)
Membership
Programs
Child Care and Camps
Health and Wellness
Swimming
Youth and Adult Sports
Schedules
Pool Schedules
Fitness Schedules
Gym Schedule
The Hive Teen Center EVENT CALENDAR
Locations
Salem Family YMCA
Silver Falls Family YMCA
Monmouth-Independence Family YMCA
Woodburn Family YMCA
About
History
About Us
Board of Directors
Staff
Media Style Guide
Careers
Supporting the Y
Giving to the Y
Camp Silver Creek Alumni Association
Sponsors
Volunteer
Y Service Club
Events
Blog
Family YMCA of Marion and Polk Counties
User account menu
Give
Join or Login
Careers
Veterans Housing
Main navigation
Membership
Programs
Child Care and Camps
Camp Silver Creek (Overnight)
Camp Greider (Outdoor Day Camp)
Summer Day Camp
Health and Wellness
Swimming
Youth and Adult Sports
Schedules
Pool Schedules
Fitness Schedules
Gym Schedule
The Hive Teen Center EVENT CALENDAR
Locations
Salem Family YMCA
Silver Falls Family YMCA
Monmouth-Independence Family YMCA
Woodburn Family YMCA
About
History
About Us
Board of Directors
Staff
Media Style Guide
Careers
Supporting the Y
Giving to the Y
Impact Partners
Camp Silver Creek Alumni Association
Sponsors
Volunteer
Y Service Club
Events
Blog
Breadcrumb
Home
Blog
Community Outreach
Lifestyle changes beyond the first two weeks
Community Outreach
Start training now for the Y Run
Community Outreach
Why you should give walking a try
Community Outreach
Don’t let summer sneak up on your family
Community Outreach
Add a water workout to your routine
Community Outreach
Grown-up fun in Adult Sports Leagues
Community Outreach
Nourish yourself with healthy fats
Community Outreach
Mango-Avocado Salsa
Community Outreach