Play, Compete, and Grow Together
At the Salem Family YMCA, our sports programs bring youth and adults together through teamwork, skill-building, and fun competition. Whether you’re introducing your child to the basics or joining an adult league yourself, you’ll find opportunities that match your goals and fitness level. Every program emphasizes sportsmanship, belonging, and personal growth in a welcoming community.



Salem’s Home for Healthy Competition
The Y has been a cornerstone of Salem sports for generations, creating spaces where kids learn teamwork, adults stay active, and families build lifelong memories. Every program—from youth leagues to adult open gyms—encourages fitness and fun in an environment built on respect and inclusion.
What We Offer


Join a league, drop into a game, or develop your skills through our seasonal clinics and classes. Our certified coaches and volunteers focus on character development and fair play, ensuring every participant feels supported and valued. At the Y, we believe everyone deserves a place to play and belong.
Salem Sports FAQs
The Salem Withnell Family YMCA offers year-round youth and family sports, including micro soccer, micro basketball, flag football, soccer, volleyball, track, and basketball.
Spring: Micro Soccer, Soccer, Flag Football, Volleyball
Summer: Micro Sports, Soccer, and Track
Fall: Micro Soccer, Soccer, Flag Football, Volleyball
Late Fall & Winter: Micro Basketball and Youth Basketball
Each program emphasizes skill development, teamwork, and fun—helping every player grow in confidence and character.
Yes, non-members are welcome, though members receive discounted pricing and early registration.
Teams are formed by age, grade, or skill level to ensure balanced and enjoyable play.
Games are held at the Withnell Family YMCA in addition to various parks and schools in Salem-Keizer.


